Welcome to Mediterranean Dietitian
Transform Your Health with Personalized Nutrition
Are you looking to boost your energy, achieve a specific health goal, or simply get back on track with your nutrition and lifestyle?
Mission
To provide personalized, science-backed nutrition and lifestyle guidance that enhances health and quality of life.
About mE
Empowering Your Health with Personalized Nutrition
I’m Duygu Yonca Yılmaz, an AfN Registered Nutritionist based in London with an MSc in Nutrition from the University of Surrey. After completing a 4-year degree in Nutrition and Dietetics in my home country, Türkiye, I decided to deepen my expertise and pursue advanced studies in nutrition.
I believe that good nutrition is the foundation of overall well-being. What we eat influences our physical and mental health, and imbalances can contribute to issues like fatigue, digestive problems, and low mood. That’s why I offer personalized nutrition and lifestyle plans tailored to your unique needs and goals. With evidence-based, science-backed advice, I’ll help you build sustainable habits so you can feel your best—inside and out.
Years Experience
Client Transformations
WHY?
Why work with me?
Evidence-Based Expertise
AfN Registered Nutritionists are highly qualified professionals who offer evidence-based advice, ensuring their guidance is rooted in scientific research and comprehensive academic training.
Ethical Standards & Safety
With a commitment to AfN’s strict ethical guidelines, registered nutritionists provide safe, reliable, and personalized recommendations tailored to your unique health needs.
Trust & Assurance
As recognized professionals registered with the Association for Nutrition (AfN), they bring credibility and expertise, giving you confidence in the quality of care you receive.
- Evidence-based expertise
- Ethical and safe service
- AfN-certified professionalism
Our Process
Our Step-by-Step Approach
Consultation Session
On the day of the consultation
Client gets meal Plan
The diet plan
Ongoing Support
Unlimited support and Follow-up sessions
Testimonials
What Our Clients Are Saying
Our clients share their journeys of transformation with Duygu’s guidance. Their success stories might inspire you to start your own health journey!
🌿 Get Started Today
Take the first step toward a healthier, happier you. Book your consultation now and let’s create a personalized plan tailored to your goals.
Services
Transform Your Life with Expert Nutrition Guidance and Sustainable Habits
Nutrition Consultancy
I’m here to guide you on your health journey. With personalized nutrition plans and evidence-based advice, I’ll help you improve your health and enhance your quality of life.
Corporate Wellness
Through corporate wellness solutions, I aim to boost your employees’ health and productivity. With nutrition consultancy and healthy lifestyle habits, I’ll help make your teams healthier and more motivated.
Blog & News
Articles
The Impact of Hydration on Your Health: Why Drinking Water is Essential for Well-Being
Water is essential for life, yet many of us don’t…
How to Manage Stress Through Nutrition: The Role of Diet in Mental Health
Stress is a common part of modern life, but what…
The Power of Mindful Eating: How Paying Attention to What You Eat Can Transform Your Health
Mindful eating is the practice of paying full attention to…
Contact
Get in Touch With Mediterranean Dietitian
Ready to embrace a healthier lifestyle? Reach out today for personalized nutrition guidance rooted in the Mediterranean diet, designed to help you achieve your health and wellness goals.